Additional information
| Select Package | JULY to SEPT 4 Months (Save upto 15%), MONTHLY (July only) |
|---|---|
| Days Per Week | MON-WED (TWICE A WEEK), WED-FRI (TWICE A WEEK), MON-FRI (TWICE A WEEK), MON-WED-FRI (THRICE A WEEK) |
Shop
Sale
Level 1 Yoga Practice -Every Monday, Wednesday & Friday 6.15 -7.15pm IST
₹1,500.00 – ₹5,164.00
Who should attend Level 1 Practice?
- Suitable for all beginners in Yoga & Iyengar Yoga
- Students who are stiff in the joints and muscles
- Anyone recovering from minor injuries in the neck, shoulders, knees and have finished Gentle Yoga for minimum 3 months
- Stressed out corporate executives
Health Benefits from Level 1 Yoga Practice
- Helps overall health and flexibility in joints and muscles
- Controlling Hypertension, Thyroid and Diabetes type 2
- Improves digestion
- Reduces flatulence, bloating and acidity
- Reduces Anxiety and stress
- Improves breathing and concentration
- Introduction to Savasana and restorative postures
** CLASSES CANNOT BE CHANGED OR ADJUSTED FOR ANY REASON. SELECT YOUR CLASS DAYS CAREFULLY
** DISCOUTS OF UPTO 35% HAVE BEEN CLOSED ON 31STMAY 5PM. IGNORE THE DISCOUNT MESSAGE SHOWN WHILE SELECTING PACKAGE
Reviews
There are no reviews yet.