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Shriyog Training Academy / Gentle Yoga Practice Every Tuesday & Friday 5.30pm-6.15pm IST

Gentle Yoga Practice Every Tuesday & Friday 5.30pm-6.15pm IST

1,250.003,750.00

Who should attend Gentle Yoga Practice?

  • Suitable for seniors
  • Students who are stiff in the joints and muscles,
  • Anyone recovering from minor injuries in the neck, shoulders, knees
  • For recovering patients

Health Benefits from Gentle Yoga Practice

    • Improves flexibility and breathing
    • Helpful for Hypertension, Thyroid and Diabetes type 2 patients
    • Helps in digestion and constipation
    • Reduces Anxiety and stress
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SKU: gentle-yoga-winter-summer-2022-1 Category:

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JAN to APR – Pay for 3+1 Month FREE, MONTHLY

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