Additional information
| Select Package | JULY to SEPT 4 Months (Save upto 15%), MONTHLY (July only) |
|---|---|
| Days Per Week | MON-WED (TWICE A WEEK), WED-SAT (TWICE A WEEK), MON-SAT (TWICE A WEEK), MON-WED-SAT (THRICE A WEEK) |
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Gentle Yoga Practice Every Monday, Wednesday & Saturday 5pm IST
₹1,100.00 – ₹3,787.00
Who should attend Gentle Yoga Practice?
- Suitable for seniors
- Students who are stiff in the joints and muscles,
- Anyone recovering from minor injuries in the neck, shoulders, knees
- For recovering patients
Health Benefits from Gentle Yoga Practice
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- Improves flexibility and breathing
- Helpful for Hypertension, Thyroid and Diabetes type 2 patients
- Helps in digestion and constipation
- Reduces Anxiety and stress
** CLASSES CANNOT BE CHANGED OR ADJUSTED FOR ANY REASON. SELECT YOUR CLASS DAYS CAREFULLY
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